Health/Nutrition – Kitchen Myths

A Cortisol Cocktail Helps Relieve Stress

kitchenmyths / November 28, 2025

A so-called “cortisol cocktail” is claimed by some to be an antidote to the symptoms of chronic stress and to […]

I was quite surprised to find out that this is not only false, but it is defined by US Government

It’s the new craze, flooding TikTok and like sites with lavish claims and questionable testimonials. “It’s nature’s ozempic” some people

Most carrots these days are sold without the tops (the green leafy part), and when the tops are still attached,

I am not talking about subtle flavor differences here! Rather, what most people don’t know is that what is labeled

Some people claim that raw milk is healthier than milk that has been pasteurized. They claim that the heating of

Fortunately for those of us who love smoothies, this is not true−it is yet another Kitchen Myth! Blending actually has

Unfortunately, this is not true. Farm eggs and store-bought eggs differ significantly in nutritional content. As you have probably already

No. NO! Seriously, it is not safe. Red kidney beans contain a potent toxin called phytohaemagglutinin which can cause severe

Drinking hot lemon water–that’s right, hot water with lemon juice added–according to various “influencers” has a plethora of health benefits.